Daily Habit – June 24, 2009
It’s “Happy Day” today! Time to celebrate! 

Today’s highlights:
- This morning, I felt guilty that I didn’t do any exercise yesterday. It didn’t help that I gained a pound. After some time, I gave up. I couldn’t ignore the guilt feeling any longer. I did 3×20 Dumbbell flyes, 2×20 Dumbbell presses, 50 full crunches, and 10 dips on the push-up bars that I bought yesterday (see picture).
- According to weather reports, the storm “Feria” is going to hit Manila between 8pm to 10pm today. I’m deeply concerned because we are bringing Carlos to his pedia to get a vacinne shot.
- Everybody played this online game where you fly a paper plane. I got the highest score at 104 meters, but after a couple of hours, the guys found a way to beat that! Everybody’s pushing 110+ meters?! Heck the latest scores landed at 125+ meters! Somebody found a technique or a cheat in youtube. The game wasn’t fun anymore!
- At 4:16 pm, I logged out from work and went straight ahead to Megamall to meet my wife. We headed our way to Makati to meet Carlos who was with my sister and my parents. Carlos and I will get vacinated today!
- At around 5:03 pm, we were in Powerplant mall. Had a difficult time looking for a parking slot because there were so many people there! Seems like a lot of rich people don’t care that “Feria” is just a few hours away.
- Yey! We’re reunited with Carlos! We met them at Jollibee. He’s very playful and is in a good mood. I think he’s very fond of Jollibee. Maybe he remembers their first meeting?
- Later, I found myself eating Jollibee’s Crispy Bangus with rice. Ginutom ako e.
- Doktora requested that we come in before 6 pm because she had to leave around 7. I wondered where she was because it’s past 6 already. Finally she arrived. Darn. I remembered. I too will get the shot! Wish me luck!
- Got home around 8pm. Just as we arrived at the gate the rain started to fall. I guess “Feria” is near.
- Took a picture of my arm where I got my shot.
- Dinner. Last full meal of the day. Napadami ulit ako ng kain! Sarap kasi ng luto ni misis e.
- I did my nightly routine. 3×15 dumbbell flyes, 3×15 inclined dumbbell presses, 2×10 push-ups, 2×25 crunches and 1×25 mediocre (yeah, you read it right, m-e-d-i-o-c-r-e) declined crunches.
As I said earlier, I checked my weight and I gained! Darn. It’s 154.6 lbs. I hope it changes (for the better) tomorrow.
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